Anxiety and depression are two of the most common mental health conditions, and while they are distinct, they often overlap and can occur together.

Anxiety is a feeling of worry, fear, or nervousness that can range from mild to intense. While it's normal to experience some anxiety in stressful situations, the problem arises when it becomes excessive and persistent.

There is hope. Hypnosis can help relieve feelings of anxiety and depression so you can feel like yourself again.

Life can be chaotic. Our days busy with work, family, or responsibilities with little time for self-care can become overwhelming causing more stress. There are many techniques to reduce stress, if we remember to utilize them.

Hypnotherapy will strengthen your discipline and automatically help you take control of your response to stress. You'll feel confident, at ease, and relaxed overcoming stressful situations.

Loss of a loved one through death, divorce, or relationship endings affects our well being. Loss of a job, our health, or loss of a home.

All are traumatic events that affect us mentally and emotionally. Feelings of deep sorrow, loss, and despair can affect our ability to function. We may find ourselves spending our days sleeping, not eating, isolated, and feeling alone.

You are not alone. Hypno-coaching can help you with grief and loss leaving you feeling hopeful for your tomorrows.

The loss of a family can be devastating. The loss of joy and happiness that filled your household is replaced with sadness and sorrow.

Feelings of guilt, sadness, and grief may appear, cause great emotional pain, and feelings of loneliness begin to set in.

It’s never easy losing a family pet member, and the loss of unconditional love they provided. Hypno-coaching can help you heal from the loss of your family member. While we cannot replace someone so special, we can help you turn your loss into love.

Many people are curious about their life purpose. Wondering if they’re on their chosen path. Some of us are aware early in life what their purpose is and the path they going to take. While other have several paths they follow, ultimately it leads them to the last journey.

You can never miss your life’s purpose. It will find you, sometimes quickly, sometimes slowly. The path usually feels as if it were at random or through some happenstance. Reassured you’ve been on the right path all along. Through hypnotherapy and life coaching we bring to light the path to your life’s purpose.

Hypnosis is extremely effective in promoting weight-loss without special diets or food supplements. Hypnotherapy will help create a healthy lifestyle, naturally.

Your desire for healthy eating habits will increase and decrease cravings for high-carbs and sugars. You’ll feel better and eat the foods that will nourish your body.

You’ll find yourself motivated to be active and exercise, and enjoy it. Within a short period of time you’ll feel and see the result of a healthy mind and body.

Sometimes we’ll have so many responsibilities, personal commitments, and busy schedules that we tend to forget to stop for a moment and relax.

The body and mind can only cope under these conditions for a period of time before the negative effects take its toll mentally and physically.

Hypnotherapy can relieve your inability to maximize self care and make sleep an important part of your day. We’ll work with your subconscious mind allowing you to feel energetic, restful, and get quality sleep.

Once in a while a poor circumstances or an unwanted event can shake our confidence and self-esteem. Especially if people in our circle are not supportive or we’re in a relationship that does not enhance our sense of worth. After some time, we begin to believe we’re not worth it or deserving.

The good news is you do not have to continue believing these false truths. Through the power of hypnosis you can gain confidence, self-esteem, and self worth and be the best you can be.

Childhood memories should be a full of rainbows, birthday celebrations, friendships, and family gatherings. A time to smile, laugh, and dance; hope and inspiration for the future. Sadly for many, childhood was a painful experience. For some, even from the moment of conception.

Even though painful memories are hidden from current awareness, they find their way and resurface by recreating past events or behavior patterns in one’s current life.

Through natal and childhood regression the opportunity may present itself to heal or uncover an understanding to a current situation.

Relationships are the heartbeat of our lives. It’s our most valuable gift. We share our prosperous times and our sorrows with those we love and care for. The quality of our relationships are very important, but none as important as the one we have with ourselves.

Hypnotherapy can create a new found love for ourselves and others. It can create and increase self worth, self-assurance, and self-esteem; redefine your value and beliefs to be deserving of all good things. In hypnotherapy, we heal the individual so the dynamics of their relationships change.

Experience a hypnotic state, and journey to a past life that may reveal information significant to your current life.

Life Between Lives Regression takes you beyond the moment of conception to spirit form—the energy of the soul. It is here, in this state, collaboration with other souls are consecrated.

Your soul’s expansion continues with the creation of your next life. The cast of characters are chosen: parents, siblings, and significant others; pitfalls, challenges, and happy times. And, the plot of the story: your life’s theme. The patterns that reveal themselves, and the lessons for you to uncover.

In Spiritual Hypnosis we induce a meditative state, utilize metaphysical techniques to access universal consciousness to improve your intuition.

Expanding consciousness, offering forgiveness, and acts of love are the qualities of spirituality. It takes courage to release emotional pain, resentments, and past events that affected us deeply.

We learn to transform our sorrows of pain into tears of joy even when the evidence presented is not always pleasant. It’s through the pain one experiences freedom from emotional scars and gain oversight to a spiritual perspective.

Hypnotherapy coupled with Life Coaching can help you achieve satisfying work and career success you deserve. In hypnotherapy, you become the change.

With work and career hypnotherapy sessions we transform the mental blocks that prevent you from achieving your goals. We help you create the change in you to create the changes in your life.

The most important ingredient to increasing prosperity is your relationship to money.

Believing money is always a struggle to earn or you don’t have enough are thought patterns that establish beliefs about your finances.

Hypnotherapy provides you with the resources to reprogram your mind toward wealth and prosperity that allow you to improve your finances.

There is an expression, '“salesmen aren’t born they’re made”. It’s not just an ol’ saying. It happens to be true. It takes years to acquire the sales acumen and skill to master sales. You must conquer yourself before you conquer the world.

Hypnosis can bring forth your best skills and qualities to the surface so you can perform at your best.

Life can be overwhelming. It can be challenging to wake up everyday and do the mundane things.

People don’t want to burden their loved ones. So, they suffer in silence. Some simply may not have a support system in place.

Hypnotherapy is the bridge that fills in the gap. Everyone deserves access to the resources they need to prosper.